Samantha TanJun 21, 20232 min10 Diet Rules You Can BreakDo there exist diet guidelines that are intended to be disregarded? Yes, a lot of outdated dietary advice and falsehoods have recently...
Samantha TanJun 20, 20233 min7 Ways to Make Alkaline Diet Benefit YouThe idea behind an alkaline diet is that the nutrients in alkalizing meals, supplements, and water help restore the body's balance. The...
Samantha TanJun 17, 20232 min10 Possible Causes of the Obesity EpidemicFast eating and less physical activity are known to contribute to obesity. However, there is little concrete proof that they are the...
Samantha TanJun 15, 20232 minAddictive Foods and their Harmful ConsequencesThe majority of us like at least one item that acts as a stimulant and eventually becomes an addiction. These goods include tobacco,...